Calm Kids

Mindfulness, Sleep, Stories and Yoga
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Mindfulness and self-awarenessSaying Goodbye to "Growing Pains"
Relaxation techniquesSchool Yard Worries: Engage Mindful Storytelling to Soothe Social Anxieties
Coping SkillsAssertive Talk Techniques for Kids's Mental Development
Coping SkillsHow to Cultivate Kids' Contentment Through Journaling- Parenting Tips
Coping SkillsHow story-telling can improve Kids' problem-solving Skills?
Coping SkillsHarvesting Kids Happiness Through Gratitude Journal

Calm Kids App

This is where we share our thoughts, our journeys of Mindfulness and mental health. Dive into our blogs to read interesting articles and extraordinary journeys of being present, composed and thoughtful.”

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Articles
Relaxation techniquesSchool Yard Worries: Engage Mindful Storytelling to Soothe Social Anxieties
Mindfulness and self-awarenessSaying Goodbye to "Growing Pains"
Coping SkillsHow to Cultivate Kids' Contentment Through Journaling- Parenting Tips
Coping SkillsAssertive Talk Techniques for Kids's Mental Development
Coping SkillsHarvesting Kids Happiness Through Gratitude Journal
Coping SkillsHow story-telling can improve Kids' problem-solving Skills?
Coping SkillsHow to build Kids' confidence through positive self-talk
Coping SkillsOvercoming Shyness with Storytime Mindfulness
Coping SkillsFinding Focus - Mindful Techniques for Kids with Wandering Thoughts
Relaxation techniquesStrategies to Infuse Joy and Serenity into Children's Bedtime Routines
Relaxation techniques The Best Activities for Children's Natural Energy Release Before Bedtime
Relaxation techniquesHow Meditation Improves Kids' Sleep Patterns
Relaxation techniquesTop Relaxation Techniques for Children's Sound Sleep
Relaxation techniquesSleep's Role in Kids Development: Balance, Growth & Immunity
Mindfulness and self-awarenessBreath Awareness: a Powerful Tool to Bridge the Body and Mind
Mindfulness and self-awarenessWhat does deep breathing do to the brain?
Mindfulness and self-awareness Letting Go of Judgments
Relaxation techniquesMindful Breathing
Relaxation techniquesWhat is the magic of deep breathing?
Relaxation techniquesWhat happens when we breathe deeply?
Relaxation techniquesDelta binaural beats
Relaxation techniquesHow To Tap Into The Incredible Power Of Breath
Mindfulness and self-awarenessWhat Focusing on the Breath Does to Your Brain
Mindfulness and self-awarenessBreathing Your Way to Better Health
Mindfulness in Education8 Amazing Guided Meditation Apps for Kids
Mindfulness and self-awarenessEmpowering Kids with Affirmations
Parenting and FamilyThe Magic of Loving Touch
Mindfulness and self-awarenessThe 6 best meditation and mindfulness apps for kids
Parenting and FamilyMindful Parenting Tips
Mindfulness and self-awarenessOrigin of Mindfulness
Mindfulness and self-awarenessWhy Do Children Need to be Mindful?
Mindfulness and self-awareness7 Calming and Creative Mindfulness Activities for Kids
Calm Kids AppCalm Kids - Where Kids find Calm inside out
Mindfulness and self-awarenessMindfulness for Children and Adults
Mindfulness and self-awarenessMindfulness for Kids 101
Games and ActivitiesYoga for Kids and Adults
Parenting and FamilyThe Four Pillars of Healthy and Happy Child's Life
Mindfulness and self-awarenessWhat is Mindful Yoga?
Calm Kids AppCalm Kids’ Feelings Diary
Games and ActivitiesThe Power of Play
Parenting and FamilyHelping Kids Build Coping Skills
Parenting and FamilyCalmness and Mindfulness in Kids
Relaxation techniquesThe Transformative Power of Self-Hugs
Mindfulness and self-awarenessRock Your Stress Away
Coping SkillsParenting Hack
Calm Kids AppManaging Kids' Tantrums
Mindfulness and self-awarenessThe Bay Area Mindfulness Boom
Calm Kids AppBespoke Bedtime Stories for Kids
Relaxation techniques54321 technique
Coping SkillsFrom Hurt to Healing
Mindfulness and self-awarenessThe Power of Mindfulness
Mindfulness and self-awarenessMindfulness in the Modern World
Mindfulness and self-awarenessA Brief History of Mindfulness
Calm Kids AppThe Secret to Raising Happy, Balanced Kids?
Calm Kids AppThe Magic of Bespoke Bedtime Stories
Coping SkillsCoping with anger
Coping Skills4 Steps to cope with Sugar High
Mindfulness and self-awarenessTop 10 Mindfulness Activities
Mindfulness and self-awarenessThe Benefits of Mindfulness for Preschoolers
Mindfulness and self-awarenessThe Importance of Mindfulness for High Schoolers
Mindfulness and self-awarenessMindfulness for Elementary School Kids
Mindfulness and self-awarenessMindfulness for Toddlers
Mindfulness and self-awarenessThe Benefits of Mindfulness for Kids of All Ages
Mindfulness and self-awarenessMindfulness for Middle Schoolers
Games and ActivitiesHow to Introduce Mindfulness to Kids Through Play and Games
Games and ActivitiesMindful cooking with Kids
Relaxation techniquesHow to Get Your Kids Excited About Yoga
Parenting and FamilyHow Practicing Yoga as a Family Can Foster Better Communication and Connection
Mindfulness and self-awarenessMindful Kids
Relaxation techniquesIncorporating Mindfulness and Yoga Apps into Classroom Settings
Relaxation techniquesThe Role of Technology in Promoting Mindful Living for Kids and Families
Relaxation techniquesThe Positive Effects of Yoga on Children's Academic Performance and Behavior
Parenting and FamilyHow to Encourage Mindfulness at Home
Parenting and FamilyNavigating Friend Conflicts
Mindfulness and self-awarenessSurviving the Toddler Dinner Hour
Mindfulness and self-awarenessMindful Slumber
Relaxation techniquesBreathe and Unwind
Parenting and FamilyFrom Overwhelmed to In Control
Coping SkillsHelping Toddlers Cope with the End of Friendship
Games and ActivitiesThe Power of Pre-Sleep Feelings and Blissful Mornings
Parenting and FamilyConquering Kindergarten Fears
Mindfulness and self-awarenessCultivating Mindful Accountability
Mindfulness in EducationEmpowering Educators
Mindfulness in EducationBoosting Educational Success
Mindfulness in EducationMindfulness in Schools
Mindfulness in EducationCultivating Calm
Mindfulness in EducationUnleashing the Power of Mindfulness in Education
Mindfulness in EducationHarmonious Class
Mindfulness in EducationCultivating Compassionate Classrooms
Mindfulness in EducationNavigating the Journey
Mindfulness in EducationRethink Mindfulness
Mindfulness in EducationNurturing Young Minds
Mindfulness in EducationSelf-Care Comes First
Parenting and FamilyThe Power of Self-Care in Mom-Life
Mindfulness and self-awarenessBuilding Resilience in Children
Coping SkillsOvercoming Grief
Parenting and FamilyCelebrating the Extraordinary
Parenting and FamilyBrushstrokes of Mindful Parenting
Coping SkillsBrave Hearts
Parenting and FamilyBalancing Acts of Service and Love